MODERN THERAPISTS YOU CAN TRUST AND SESSIONS YOU ARE EXCITED FOR.

Relatable In-Person and Online Therapy for Adults in Bellevue, WA and across Washington State.

Lauren Crockett, Owner of Alignwell Modern Therapy

Does this sound familiar? You…

Feel stuck and like no matter what you try, things haven’t changed.

Look like you’ve got it all figured out, but on the inside, you are falling apart.

Are stressed over a big life change and having a really hard time adjusting to it.

Feel burnt out at work, school, or home and like something in life is missing.

Are extra hard on yourself all of the time and it’s wearing you down.

Hi, we are Alignwell Modern Therapy. We believe that effective counseling starts with genuine connection.

We are founded on the belief that the authentic relationship we have with our clients is our most important priority. Our specialized therapists are here to deeply listen to you, work with you to create a customized plan that meets your needs, by applying our training and expertise to support you in a genuine and effective way. 

When you are facing:

  • the mounting pressure of feeling like you need to be perfect

  • managing the overwhelm of college, work burnout, or parenting

  • increased anxiety and daily life stress

  • an especially difficult challenge or big life change

  • finding it hard to stay in the present moment or experience joy

You want someone who really gets it and can help. That’s where we come in.

Our Team

You are in the right place for authentic and specialized support. We are Alignwell and we’ve got you.

  • Find support and learn effective tools to stop the spiraling thoughts and get unstuck from those patterns that keep getting in your way.

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  • When you are facing an especially difficult challenge or life transition, you want someone who really gets it and can help manage the giant change alongside you.

    Learn More ⟶

  • Get help dealing with the stress that comes with entering, being in, or transitioning out of college.

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  • We get the unique challenges that professional women go through and are here to help you manage them.

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  • Do you identify as an HSP and want help to thrive and reduce anxiety? We get it and we can help.

    Learn More ⟶

Our specialties

ONLINE AND IN PERSON COUNSELING SESSIONS AVAILABLE:

Therapy tailored to your busy life.

No matter where you live in Washington, therapy can come to you. Our clients value flexibility as we work with busy parents, professionals, and college students. You are already balancing a packed schedule- making time to go to counseling is hard to do. Whether you are in Seattle, Snoqualmie, or Spokane, online therapy gives you access to the support you need, when you need it.

We meet you where you’re at. No Commute. On your lunch hour. Between classes. In your pajamas. Our goal is to make sure therapy is as accessible and convenient for you as possible. We offer online counseling sessions through our HIPAA compliant and secure telehealth platform, Simple Practice.

Let’s make therapy simple.

1

Reach out

Schedule a free email consultation by clicking the button below. You can ask any questions and we can make sure you find a great fit.

2

Get support

Join with your counselor weekly or every other week to navigate the hard stuff together, get to the root of the issues, and work on strategies for effectively dealing with and improving them.

3

See lasting change

Feel confident that you have the skills, tools, and insight to live life the way you want to.

Ready to get started?

Connect to the therapist who is right for you.

BOOK FREE CONSULT

BOOK FREE CONSULT